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An SPF spray is basically sunscreen but in mist form. Same protection but way easier to apply. You just spritz it on instead of rubbing in like a cream and its actually done. Great for beach days, or when you’re too lazy to deal with lotion.

I’ll be honest, I was kinda skeptical about SPF sprays at first. Like, people are actually just spritzing and calling it a day? It felt a little too easy. I was like, “If it’s this convenient, there’s no way it actually works.”

But then I did a bit of digging (thank you, internet rabbitholes), and turns out—SPF sprays can totally offer the same level of protection if you use them the right way and spray a decent amount. So yeah, consider me converted… cautiously.

People often don’t spray enough, or don’t rub it in (yes, you’re supposed to), or let the wind steal half the mist before it even hits your skin. So while spf sprays are legit, they only work if you use them right.

Sol de Janeiro Rio Radiance Spf Body Spray Review

Sol de Janeiro Rio Radiance SPF Body Spray is officially the first-ever body spray I’ve tried—and honestly, not a bad place to start. But before I spill the tea on how it actually feels, let’s go over the basics real quick.

First off, the packaging is super cute. It comes in a sunny little spray bottle that’ll set you back $36 for 200ml. It’s a broad-spectrum SPF (yes, that means it protects against both UVA and UVB rays), and it’s water-resistant for up to 40 minutes—so, not pool-party proof forever but it’ll hold up for a decent splash.

Now, onto the ingredients. The star ingredient is niacinamide. My all-time favorite. If it’s in it, I’m at least 50% sold. This spray also features pongamia seed extract for antioxidants benefits and coconut water for that lightweight hydration.

First thought

This was my first time ever using a body spray, and I mostly got it to cover my arms and legs—those poor, forgotten areas that always end up catching the most sun. You know what I am talking about, you’re rushing out the door, sunscreen on your face but your arms and legs? Totally exposed and totally ignored. That’s something I will not be doing again.

Following the brand’s instructions, I shook it well and applied it about 15 minutes before heading out. I twisted the nozzle to unlock it, and then went straight for my legs.

Now, let’s talk scent which is just amazing trust me. Sol de Janeiro’s Cheirosa 87 fragrance is everything. It’s got this warm and tropical vibe that instantly transports you to a sunny beach getaway.

The bottle is totally solid. The nozzle sprays out just the right amount for each area, which trust me, makes a difference. I’ve used some dry shampoos in the past where the spray just goes overboard, so it’s a little detail that actually enhances the whole experience.

And here’s a nice bonus—the spray feels cool when it hits your skin, which is perfect for those hot summer days.

After applying, the spray gives your skin this subtle radiance, but guess that’s kind of a no-brainer, considering the name. But seriously, it’s just the right amount of glow.

I massaged it in like you’re supposed to, and as for the spray itself, you’re supposed to hold it about four to six inches away. It absorbed into my skin pretty well, and honestly, the whole experience was just perfect.

But here’s the real question, did it actually give me enough protection over time?

My results

I’ll admit it that I’ve been neglecting my hands and legs for far too long. Over time, I started noticing those exposed spots getting dull, so I finally caved and grabbed a quick, easy-to-apply spray to keep on hand. I reapply every couple of hours (mostly indoors, so that feels like the right timing).

Now, I do use a solid keratolytic moisturizer for my arms and legs, but let’s be real, sun protection isn’t something you can just swap out for a moisturizer. It’s non-negotiable.

You don’t exactly see SPF results overnight—trust me, that’s something you’ll really notice in your 30s and 40s. But here’s the thing: this spray kept my skin hydrated and smelling amazing all day long. Plus, the niacinamide? Chef’s kiss. It’s a great addition, and honestly, the fact that it’s so easy to use is a total win-win.

Now, I’m not just protecting my face and neck but I’m covering all those other areas exposed to the sun, too. At least I know I’m doing it right and the future me will thank me.

Final takaway

But here’s the catch—while everything about this spray is amazing and I’d totally love to stock up on it, it feels more like a vacation splurge, especially with the price tag. So, here’s what I do: I’ll apply it once or twice to smell amazing, of course, and for the sun protection.

Mostly on my legs, because it’s just so quick to use. But for the rest of my body, I stick to a more affordable SPF lotion. The initial bottle ran out way too fast for me to keep using it all over.

They also have a body lotion and a body oil version of this. So if that’s more your vibe or fits better with your routine, you can totally grab one of those instead. I personally went with the spray.

I’d totally recommend the Sol de Janeiro Rio Radiance SPF Body Spray to anyone looking for solid broad-spectrum protection and wanting to smell like actual heaven. Yeah, it’s a bit of a splurge—but honestly, it’s worth every penny.

Plus, it gives your skin a glowy finish. Sure, the glow doesn’t last all day, but it’s definitely there for a while and makes your skin look radiant and fresh.

If I had to rate it? Solid 4 out of 5.

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